Wednesday Video – Are You Keeping Your Promises to Yourself?

The topic for today’s video is Keeping Your Promises – to yourself.  If you are ready to make positive changes in your life I suggest you start with keeping the promises that you make to yourself.

You don’t have to make big promises.

Keep them small and simple and you will make progress towards whatever you are working on.

I did it when I decided to make positive changes in my health, and I help my clients do this everyday.

To watch this week’s video click on the picture above or go to

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