Life Coaching for a Happier and Healthier Life
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This past week I noticed the hummingbird population at my house has exploded! Only a few hummingbirds stick around here for the summer breeding season but now that they are beginning their migration south we have lots of hummingbirds flying through and we can hardly keep our feeders full! I love it but their migration …
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Here’s a bit of wisdom when life feels too big and you begin to doubt yourself. If this happens to you I hope the following helps… Always we hope someone else has the answer. Some other place will be better. Some other time it will all work out. This is it. No one else has …
Keep your home in tip-top shape with this “Two Minute Miracle”. I learned this from the the FlyLady www.flylady.net and had to share it with you. I’ve been using it all week to help with my work life balance (I work from home) and this has been super helpful! I’ve been following “The Flylady” for …
Looking to make some changes in your life? Need some accountability, inspiration, motivation and encouragement? A place to share ideas? The Life Coaching Café is a FREE Facebook group where people are leaning into each other for support in accomplishing those everyday important matters around fitness, finance, life balance, relationship, self care and more. Come …
Ladies, looking to make some changes in your life? Would you like some accountability, inspiration, motivation and encouragement? The Life Coaching Café for Women is a FREE Facebook group where women are leaning into each other for support in accomplishing those everyday important matters around fitness, finance, life balance, relationship self care and more. Come …
If we give up the need to have all of the answers and start navigating life with curiosity and wonderment, like we did when we were kids, we gain access to a wisdom that surpasses understanding. Please follow and like us:
When you are feeling down and just need a little pick me up do you run out and buy something new? I’ve learned that doing so just gets in the way of what most of us really want….to be happy. It’s all about making room for what’s really important in your life – whatever that …
I’ve been working out with a personal trainer for over a year. She’s been invaluable to me this year. Now she is moving to Denver and I’m going to have to reassess and adjust my success plan. That’s what this week’s video is about. Would love to hear your comments and feedback. You can …
The topic for today’s video is Keeping Your Promises – to yourself. If you are ready to make positive changes in your life I suggest you start with keeping the promises that you make to yourself. You don’t have to make big promises. Keep them small and simple and you will make progress towards whatever …